Java script not enabled?

Sorry, the Movember website requires javascript.

To help you enable javascript in your browser, here is a google search for instructions.

Donate to Gideon

Gideon van den Berg

3 year Mo Bro

€ 15

Target: € 200

raised € 478 since 2023

My motivation

Fundraising for cause areas including:

Mental health and suicide prevention

I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives.

Globally, on average, 1 man dies by suicide every minute of every day. This astonishing number, along with the stigmas surrounding men’s mental health, have to be addressed.

Suicide is largely preventable. And there are actions we can all take.

I want to encourage all the dads, brothers, and mates out there to follow the ALEC model. This can help you have conversations with the men in your life who might be struggling.

A - Ask how your mate is doing.
L - Listen. Really give him your full attention.
E - Encourage action. Help him focus on simple things that can improve how he is feeling.
C - Check in. Call your mates. Go for a beer.

Be a man of more words, and encourage your mates be more open, honest, and emotionally vulnerable.

These conversations might not directly save a life, but they can raise crucial awareness about the seriousness of mental health issues and help signal when it's important to seek professional support.

Gideon van den Berg

3 year Mo Bro

Gideon van den Berg

3 year Mo Bro

€ 15

I worked out 00:44:14

I worked out 00:44:14

I ran 3.8 km00:23:37

I ran 3.8 km00:23:37

I worked out 00:35:31

I worked out 00:35:31

I worked out 01:00:03

I worked out 01:00:03

I ran 10 km00:59:03

I ran 10 km00:59:03

I worked out 00:20:46

I worked out 00:20:46

I ran 8.7 km00:55:22

I ran 8.7 km00:55:22

I worked out 00:57:17

I worked out 00:57:17

I worked out 01:05:38

I worked out 01:05:38

I worked out 00:40:01

I worked out 00:40:01

I ran 10.01 km00:59:50

I ran 10.01 km00:59:50

I ran 5.42 km00:35:07

I ran 5.42 km00:35:07

I worked out 00:41:07

I worked out 01:00:26

I ran 10 km01:03:22

I worked out 00:48:24

I worked out 00:40:46

I ran 10.01 km00:58:05

I worked out 01:02:12

I worked out 00:54:12

Official Partners

Promotional Partners

Cookies not enabled?

The Movember website requires cookies

Gideon van den Berg 3 year Mo Bro

Gideon van den Berg 3 year Mo Bro

€ 15

Leave Gideon a comment

I worked out 00:44:14

I worked out 00:44:14

I ran 3.8 km00:23:37

I ran 3.8 km00:23:37

I worked out 00:35:31

I worked out 00:35:31

I worked out 01:00:03

I worked out 01:00:03

I ran 10 km00:59:03

I ran 10 km00:59:03

I worked out 00:20:46

I worked out 00:20:46

I ran 8.7 km00:55:22

I ran 8.7 km00:55:22

I worked out 00:57:17

I worked out 00:57:17

I worked out 01:05:38

I worked out 01:05:38

I worked out 00:40:01

I worked out 00:40:01

I ran 10.01 km00:59:50

I ran 10.01 km00:59:50

I ran 5.42 km00:35:07

I ran 5.42 km00:35:07

I worked out 00:41:07

I worked out 01:00:26

I ran 10 km01:03:22

I worked out 00:48:24

I worked out 00:40:46

I ran 10.01 km00:58:05

I worked out 01:02:12

I worked out 00:54:12

Official Partners

Promotional Partners

Gideon van den Berg

3 year Mo Bro

Gideon van den Berg

3 year Mo Bro