9
year Mo Bro
Gorka Parada

€ 0

Target: € 1.000
raised € 7.311 since 2013
My motivation
Fundraising for cause areas including:
La Salud del Hombre
Cáncer de próstata
Cáncer testicular
Salud mental y prevención del suicidio

(English further down in the text)

Este año pongo le foco en la Salud Mental y en la prevención del suicidio.

Muchísima gente sufre en silencio: baja auto estima, rechazo social, acoso, violencia psicológica, presión en el trabajo y muchas otras circunstancias. Las apariencias pueden engañar y puede ser que los problemas estén en el interior. Tenemos que prestar atención a los detalles, debemos observar a los que nos rodean: amigos, colegas, familiares, conocidos, etc. Estáte ahí para alguien que lo puede necesitar. Puedes salvar una vida.

Si estás sufriendo, por favor pide ayuda. Pedir ayuda es un gesto de valor, no de cobardía.

La salud mental nos afecta a todos y puede desencadenar trastornos severos y conductas autodestructivas: adicciones, abusos, violencia y hasta el suicidio.

Hay que estar ahí, para ayudar a quien lo necesite.

This year my Movember focus will be Mental Health and Suicide Prevention.

A lot of people suffer in silence: low self esteem, social acceptance, bullying, psychological violence, work related stress and many others. Appearances are many time misleading and it is the inside that is torn and broken. Pay attention to the small details and observe those around you: family members, colleagues, friends, acquaintances, etc. Make yourself available and be there for anybody that needs you. You can save a live.

If you are suffering please reach out and ask for help. We know it takes courage however it is a sign of strength, never of weakness.

Mental health affects us all and it can trigger severe disorders and destructive behaviors: drug addictions, alcoholism, domestic violence, self isolation, self injurious behavior and eventually suicide.

Be there for someone, everyone, anyone.

How I'm
getting involved
0 km of 100 km
This year I will move 60 miles (100 kms) to promote Mental Health awareness and Suicide Prevention for men all over the world! Let's do this together! Grow a Mo, save a Bro!
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Previous year's posts
6 Week(s) Ago
Donation from:
Jorge Parada
€ 50
Previous year's donations
6 Week(s) Ago
Donation from:
Jorge Parada
€ 50
8 Week(s) Ago
Donation from:
Marta Caldero
€ 10
8 Week(s) Ago
Donation from:
Marta Caldero
€ 10
8 Week(s) Ago
Donation from:
Javi Urabayen
€ 20

Has llegado al objetivo gracias a mí

8 Week(s) Ago
Donation from:
Javi Urabayen
€ 20

Has llegado al objetivo gracias a mí

8 Week(s) Ago
Donation from:
Iñigo Urbieta
€ 50

Porque el cancer sea cosa del pasado.

8 Week(s) Ago
Donation from:
Iñigo Urbieta
€ 50

Porque el cancer sea cosa del pasado.

8 Week(s) Ago
Donation from:
an anonymous supporter
€ 20

Aupa Messi!

8 Week(s) Ago
Donation from:
an anonymous supporter
€ 20

Aupa Messi!

8 Week(s) Ago
Donation from:
Family Palacios
€ 10
8 Week(s) Ago
Donation from:
Family Palacios
€ 10
8 Week(s) Ago
Donation from:
BELÉN CAMPOMAR
€ 20
8 Week(s) Ago
Donation from:
BELÉN CAMPOMAR
€ 20
8 Week(s) Ago
Donation from:
Nagore Guarretxena
€ 20
8 Week(s) Ago
Donation from:
Nagore Guarretxena
€ 20
8 Week(s) Ago
Donation from:
Joseba Jimenez
€ 20
8 Week(s) Ago
Donation from:
Joseba Jimenez
€ 20
8 Week(s) Ago
Donation from:
Peter Denato
€ 20
8 Week(s) Ago
Donation from:
Peter Denato
€ 20
Previous year's moves
10 Week(s) Ago
I ran 10 km00:55:00

MoMove!!!

11 Week(s) Ago
I ran 10 km00:53:00

Y ya van 30 kms!

11 Week(s) Ago
I ran 10 km00:55:00

Corre corre!

12 Week(s) Ago
I ran 10 km00:55:00

Primeros Kms para Movember este año! A tope!!!

First Movember Kms this year!! Let’s do this!!!

60 Week(s) Ago
I ran 12 km00:56:00

MOre MOves!!!

60 Week(s) Ago
I ran 12 km00:54:05

First MOVE after 1.000€ raised!!

61 Week(s) Ago
I ran 12 km00:58:45

Keeping it up!!!

61 Week(s) Ago
I ran 12 km00:54:45

Move target achieved! And I have 6 more days to go!!!

61 Week(s) Ago
I ran 12 km00:58:00

MOving it!!! Almost there!

Note: As donations can be made privately, not all donations are displayed to the public.